by Abella Health
There are several big factors that can play a role in your vein health, and perhaps the biggest single factor here is age. Vein damage is a cumulative thing that builds up over time, and the longer you’re alive, the more stress your veins have gone through. At Abella...
by Abella Health
When it comes to varicose veins, time in water or a pool can be very beneficial. At Abella Health, our spider vein and varicose veins treatment programs often include an element of swimming or pool exercise. Why is this kind of activity so beneficial for people with...
by Abella Health
Over the years, there has been a lot of confusion and misinformation regarding varicose veins. Contrary to what some believe, they are not caused by crossing your legs. They can be caused by pregnancy though. Exercise helps prevent, not cause, them. Their appearance...
by AbellaHeart
Varicose Disease, Swelling, Skin Changes and Ulcers A high percentage of people suffer from some form of varicose disease, and unfortunately, a high percentage of those with the disease don’t do anything about it. Often, symptoms like leg heaviness and slight pain are...
by AbellaHeart
Blood brings important nutrients to all parts of the body, so when circulation is inhibited, bad things happen. Here are some ways to improve circulation: Be active Regular exercise, and just taking the time each day to do something active, is important for...
