Abella Heart Blog
Factors Causing Spider Veins
At Abella Health, we provide high-quality varicose vein and spider vein treatment for patients in need. These conditions, which are similar and often related but not the same, both relate to issues with blood vessels that swell and protrude, commonly on the legs....
A Heart Healthy Mediterranean Diet
Are you desiring to change your lifestyle and eating habits to lose a few pounds and maintain a healthy weight? Do you want to prevent illnesses like cancer, diabetes and heart disease? If so, a Mediterranean diet may be a good choice for staying satisfied by your...
Effect of Summer Heat on Venous Issues
"Protecting Legs During Summer There are a few important areas when it comes to taking extra care here in the summer: Healthy weight and lifestyle: While the heat might be placing more stress than you'd like on your veins, you can counter this by decreasing this...
Need Workout Motivation? Find a Friend!
When you begin a new workout regimen, enthusiasm usually helps carry you through the sometimes-painful period when your body is adjusting to new demands. Visible results, combined with the hormonal release benefits, make it easy to ride the workout high. But...
Taking Care of Your Veins
While genetics is connected to the development of varicose veins and spider veins, there is still plenty you can do to ease the pain and discomfort they cause, as well as prevent further problems. We want you to know how diet, exercise and other lifestyle changes can...
Relationship Between Heart and Venous Issues
For those who have varicose veins or other venous issues, it’s common to worry about the heart as well. All issues of veins and arteries connect back to the heart in some ways, so it’s natural to wonder how problems in other areas of the body relate back to the heart...