Abella Heart Blog
Leg Cramps and Venous Disease
Almost all of us have experienced a painful tightening of the calf muscles, which is called a cramp. Also called charley horses, these unpleasant experiences often come about during exercise, but can also happen as a result of venous disease and other health...
Treatments for Venous Insufficiency
Valves in your veins must function properly if a person is to have good circulatory health. But a surprising amount of people have a problem with malfunctioning valves, most commonly valves in the legs. In fact, an estimated 40% of the US population is thought to be...
Why is My Skin Changing?
Varicose Disease, Swelling, Skin Changes and Ulcers A high percentage of people suffer from some form of varicose disease, and unfortunately, a high percentage of those with the disease don’t do anything about it. Often, symptoms like leg heaviness and slight pain are...
How Do I Know I Have Vein Disease?
Response from Dr. Manuel Abella of Abella Heart in Miami That is a great question to ask, because there are a variety of issues that can occur with a person’s veins, and the symptoms can differ. And vein disease is very common! About one in three Americans over the...
How to Improve Blood Circulation In the Legs
Blood brings important nutrients to all parts of the body, so when circulation is inhibited, bad things happen. Here are some ways to improve circulation: Be active Regular exercise, and just taking the time each day to do something active, is important for...