by Dr. Abella
When you begin a new workout regimen, enthusiasm usually helps carry you through the sometimes-painful period when your body is adjusting to new demands. Visible results, combined with the hormonal release benefits, make it easy to ride the workout high. But...
by Dr. Abella
Health care professionals want to know how to serve patients better. At Abella Health, we want you to talk about your medical history, family history, your questions and concerns. It helps us to treat you better when we have a complete picture of who you are as a...
by Dr. Abella
Lucky you, you get to age however you like! Technology is on your side, in case genetics, stress, lifestyle choices or sun exposure have not been. We live in a time when cosmetic procedures are more plentiful and accessible than ever before. You can abstain from...
by Dr. Abella
Acne fades and voices deepen, but teen obesity hangs around. U.S. Department of Agriculture researchers at Tufts University tracked weight and health patterns over the course of subjects’ lives. They found that whether or not people bring their weight under...
by Dr. Abella
Here’s news straight from the heart: The American Heart Association (AHA), which for years singled out only smoking, high blood pressure, and high blood cholesterol as major risk factors for coronary disease, has added a fourth factor—physical inactivity—to...
by Dr. Abella
Much of what young women do for their bodies now will determine their health and mobility in old age. Research suggests that women can build bone mass throughout their early adult years, beyond the time their linear growth stops, which is important in preventing...
